self-care for caregivers
Upcoming Presentations
In this honest and bold presentation, staci tells it like it is because she doesn't have the energy to lie. Attend in person if you're in the Pittsburgh area or register online at VirtualSeniorAcademy.org
NOTE: You will have to join with an email and password before you can register.
Tools to support your caregiving journey
Available Now
Coming Spring 2024
Coming Spring 2024
If you can commit to just 10 minutes a day, you can become so much better at taking care of YOU! Raise your awareness around energy levels and figure out what works for you. Available at Amazon.
Coming Spring 2024
Coming Spring 2024
Coming Spring 2024
Written specifically for caregivers, this journal guides you on how to identify your needs, triggers and energy levels so you can take the best care of yourself possible. Click here to get notified when this version is released.
